Causes of depression in children and what parents should do

DEJAVANEWS.COM – Causes of depression in children and what parents should do. It is very possible that children become depressed because of their parents if we, as parents, do things that stress them out and hurt their hearts.

Therefore, all parents must be careful when speaking and acting with children. The most important environment that shapes a person’s character is the family.

Therefore, parenthood has a great influence on the development of children and shapes their character until they grow up. However, most parents are not indifferent to the effects that occur when their behavior or words can hurt the baby’s heart and make him feel depressed.

Whether we realize it or not, we have exhibited parental behavior that disrupts our children’s psychology.

Causes of depression in children because of parents

Know the different causes so you can avoid them.

Not only direct measures against children can lead to children becoming depressed because of their parents. But also disputes between parents, although they do not affect children.

Often a pair’s fight can consist of shouting, hitting, and throwing objects. When your child witnesses or hears such bad things, it naturally has a negative effect on the child.

A report from the University of Oregon explains that babies with often conflicting parents have greater responsiveness to angry tones in areas of the brain associated with stress and emotion regulation.

In addition, children who witness a parental argument can create insecurities that negatively affect the parent-child relationship. In addition, it can create a stressful environment in which a child has little chance of growing up happily.

Then, when the child grows up, it still has to deal with the after-effects of the trauma it experienced.

Children with such family problems are more prone to depression and anxiety, as well as difficulty regulating attention and emotions. They may also have unhealthy relationships and have physical problems such as trouble sleeping or eating.

  • love to compare

Children are depressed because their parents can be molded because of the behavior of parents who often compare. Whether we are aware of it or not, there are still many parents who often compare their children to other people’s children or to their own siblings, either brother or sister.

That’s called favoritism. Favouritism is something that often runs in families. This can happen and be done on purpose, or sometimes some parents don’t even realize that they are treating one child better than another.

Constantly being compared to others can lead your child to think that their existence is not that important. Children may also feel that they cannot live up to their high standards and feel that their family could be happier without them.

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Feelings of worthlessness and inferiority do not only affect childhood. Because if it is not solved as soon as possible, it can have repercussions until the child grows up.

This can affect their future friendships, romantic relationships, and relationships with their own children. So stop comparing immediately, yes. Because this is part of the behavior that makes children depressed because of their parents.

The distribution of school reports has arrived and your child has tried his best to study, but the results have not been satisfactory.

Then you grumble in passing, advising your child to study harder without appreciating his efforts. Don’t do this to your child because they won’t feel valued.

However, you should appreciate the effort and find smart solutions for your child. Behaviors that children often underestimate can also be one of the causes of depression in children because of their parents.

Children who are depressed because of their parents can often scold their actions. Of course nobody likes to be insulted.

You should learn to control your emotions when your child makes a mistake. Childhood is a learning process to understand what is right and wrong.

If your child makes a mistake, don’t scold them right away. This can hurt the baby’s heart and make him cry.

Remember they are very delicate! Ideally, assign the child gently and do not be lazy to tell him his mistakes, as well as ways to correct his mistakes.

  • yell or yell

Children are depressed because parents are also influenced by the actions of parents who often yell and yell at their children. If you don’t want your child to be rude and rebellious, don’t do it.

Children often make parents the main characters he imitates.

Stop doing this, as this not only hurts the child’s tender heart, but can also change the child’s character, making them rude and disrespectful when speaking to other people.

Children are depressed because their parents often behave rudely. In addition to verbal punishment, it is not uncommon for parents to physically punish their children. For example hitting, pinching, twisting or hitting the child’s head.

Be aware that the child feels not only physically but also mentally ill. Do not let the child grow up in fear of their parents, as they will feel uncomfortable and depressed.

Therefore, it is not uncommon for us to hear news about children running away from home because of their parents’ cruel behavior. Of course, as a parent, you have to differentiate between being harsh and being rude when dealing with children.

Assertive means being guided by positive things and raising children to learn better. Meanwhile, harsh measures only traumatize children and scare them to move in a better direction.

  • Underestimate children’s feelings
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Not respecting children’s feelings is also one of the causes of depression in children because of their parents. As a parent, you should be able to be a place to lean on and a place for children to tell stories.

From there, children will learn many things, starting with the ability to express themselves and overcome the emotions they are experiencing. If parents find their child complaining about bad things that happen to them during the day, don’t say anything that causes the child to suppress feelings, such as “don’t be so sad.”

Instead, you need to understand the child’s feelings and ask what needs to be done so that the child’s uncomfortable feelings can be resolved.

Of course, this will slowly teach your little one to manage emotions properly and not just suppress them, which can trigger psychological problems in the future.

  • High expectations of children

All parents want their child to be the best at everything. However, having high expectations and setting high standards can cause a child to have confidence issues.

“When parents have realistic expectations, it can boost their child’s confidence and promote healthy development. On the other hand, too much pressure on a child can lead to increased feelings of anxiety and negatively impact self-esteem. Especially when they can’t live up to their parents’ expectations,” said Stefania Romanini, a South African psychologist, as reported by Alberton Record.

This often happens to parents who love their children too much, so that when their children have problems or difficulties, they directly step in and help them.

As Psychology Today reports, if this continues, children will become heavily dependent on their parents.

In addition, children in this situation also find it difficult to be independent, they lack motivation and enthusiasm. As they grow up, they will be less emotionally mature.

To avoid this, you should teach your little one from an early age to handle the problems he is facing on his own.

This will raise them to be independent and if successful, the child will be more adept at overcoming any problem they are facing.

Inconsistent parenting of children is also one of the causes of depression in children due to parents. Parental adultery can cause confusion among children.

According to Psychology Today, parents who frequently change their minds, don’t take a stand, and struggle to make decisions or provide strong leadership are at risk of producing emotionally inconsistent or fickle children.

Such children have unstable emotions and weak identities. They have trouble defining themselves and often engage in oppositional and challenging behavior to hide their insecurities.

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Providing stable and consistent housing and necessities may not be possible for everyone. However, stable and consistent parenting can always be provided by parents.

Characteristics of depressed children because of their parents

Now that you know the signs of depression in children, here are some tips you can do to deal with depressed children, including:

Talk to your child about feelings of sadness and depression. Children may not know why they are so sad and why things seem so difficult.

Tell them that as a parent, you are here to help and comfort. Listen, entertain, offer support, and show love to children.

  • Visit to a specialist

After identifying some symptoms of depression in children, you can immediately take your child to a specialist doctor for proper treatment.

At the beginning of the appointment, the doctor usually performs a physical examination. Conducting a full health exam can give the doctor a diagnosis, which may indicate a health problem based on the child’s symptoms.

If no physical disorders are identified, the doctor usually refers the patient to a child therapist.

A child therapist (psychiatrist or psychologist) usually conducts an investigation by talking to the child and the parents. They will conduct an in-depth study of depression by asking several questions.

Psychologists can explain the therapy that is being carried out to overcome the child’s problems.

If your little one is suddenly looking moody or exhibiting other symptoms, try to be patient. Talk to a child psychologist about the best way or course of action if you are in this condition.

You can also try inviting your child to spend time together by doing fun activities together, such as B. walking, playing games, watching funny movies and so on.

These are some of the things that make kids depressed about their parents and how to deal with them. For the parents out there, I hope you don’t do the things above! Or if you already have, quit the habit immediately.

However, if you feel confused when dealing with children, try to consult a professional or psychologist.

There you will find out everything you need to know about bringing up children and help with problems that parents often encounter when bringing up their children.

The most important thing is to learn from mistakes. If parents recognize this, they can protect their children from mental suffering.

Do not let the child have a nervous breakdown because of his parents, mom and dad!. Hope you can give your little one the best childhood that will affect him into adulthood.